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En Español Recipe ↆ Video ↆ
Bring the beauty of the stunning Samana Bay to your kitchen with this Pescado con coco recipe. This fish with coconut milk sauce is a mix of fresh fish, vegetables, and herbs in a hearty sauce with all the spices and tastes that we love. It's a recipe that won't disappoint.
By Clara Gonzalez - Last reviewed . Published Jul 28, 2003
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Why we ❤️ it
This Pescado con coco Dominicano, a mixture of natural fresh ingredients, veggies, aromatic herbs, and creamy coconut is deceivingly rich but made with all those things that doctors keep telling us is good for us. Much more so if, as we suggest, you use fresh fish and coconut milk.
The result is a tender, flaky fish in coconut cream sauce that is rich, and flavorful, one of our favorite dominican fish recipes. Try a coconut milk fish recipe that will transport your mind to one of the world's most beautiful places.
Where is it from?
Fish in coconut sauce is a fish curry that is not uncommon in tropical, oceanside locales (like these Ecuadorian and Colombian ones). But this recipe and dish is the flagship of Samanense cooking (from Samaná), the gorgeous Easternmost Dominican bay.
With its neverending coconut groves, unique history, ethnic origins, and movie-worthy views, Samaná has contributed its unique cuisine to the Dominican melting pot. Bring the gorgeous view of the Samana bay to your own dining room.
Best fish
You need to pick the kind of fish that is common in the Dominican Republic to get the authentic flavors in this dish. Fresh fish is the best choice. In my experience, some low-quality frozen fish release way too much water when cooking, and it releases too much fish juices, and the sauce turns watery. These are some of my favorite picks for this dish.
- Red snapper
- Sea bass
- Yellow tail snapper
- Grouper
- Tilapia
- Trout
If you can't find any of these, any white fish fillet will do a decent job.
Red snapper and pescado con coco.
Serving suggestions
You can never go wrong with lime wedges for a drizzle of fresh lime juice and freshly fried, crispy Tostones. Arroz blanco (white rice) is another favorite with this.
For a full Samanense table, double down on the coconut flavor and serve with some Moro de guandules con coco (rice with pigeon peas and coconut) and even some Pan de coco, the tasty yaniqueque de samaná.
Top tips
- If you can, use fresh fish, but frozen can do in a pinch.
- Yeah, you can use canned unsweetened coconut milk, but fresh full-fat coconut milk is next-level.
- Using bija (annatto) powder is much better than using tomato sauce or tomato paste, bija does not overpower the taste of coconut and gives the fish sauce a nice color.
About our recipe
When you try Pescado con cocofor the first time, you can't help but wonder how you had lived without something that tastes this decadent, that is so evocative of lazy days on white-sand beaches, mid-day siestas, and exotic co*cktails at sundown.
This fish in coconut milk sauce has a very sophisticated taste, despite the simplicity of its preparation and the humbleness of its components: the secret is in the freshness of its ingredients.Make this glorious tropical combination of freshtropical fish, and you'll see why we love it so much. If you like this dish, try these Shrimp in coconut and ginger sauce.
And if you have a different touch you swear by in yours, let us know in the comments!
Buen provecho!
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Pescado con Coco [Video + Recipe] Fish in Coconut Milk Sauce
Bring the beauty of the Samana Bay to your kitchen, and learn how to make Pescado con coco recipe, an exotic dish of fresh fish in coconut milk sauce.
4.96 from 24 votes
Save for Later Print Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Dinner, Lunch
Cuisine Dominican
Servings 6 servings
Calories 1295 kcal
Ingredients
- 6 snapper fish, tilapia, or red grouper, ½ lb [0.45 kg] each (see notes above recipe)
- 5 cloves garlic, mashed
- 1½ teaspoon salt, (more may be needed)
- 4 tablespoons vegetable oil, (corn, canola or peanut)
- 1 teaspoon bija (annato, achiote) powder, (optional)
- 2 bell pepper, (whichever color) cut into strips
- 1 onion, cut into strips
- 4 cup coconut milk, (or canned)
- 2 tablespoons chopped cilantro, plus extra sprigs to garnish
- 1 lime, cut into wedges to garnish
Instructions
1. Clean the fish.
-
Clean the fish. Score diagonal cuts on the fish about 1.5 inches [4 cm] from each other.
Mix the garlic and salt. Rub the fish with the mixture, making sure it penetrates into the cuts. Set aside to rest in the fridge for half an hour.
2. Brown fish
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Heat oil in a large skillet (12" [30 cm]) over high heat.
Cook the fish lightly on one side (until it turns a light golden color), rotate, and cook the other side equally. Remove the fish from the pan and set aside.
3. Sauteing vegetables
-
Add bija (annatto) to the oil.
Add the bell pepper and onion, and cook and stir until the onions become translucent.
3. Make sauce
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Add the coconut milk and set heat to medium. Simmer until the liquid has reduced by half. Place the fish in the pan. Cook and rotate the fish regularly, but be careful that it stays whole.
Sprinkle with the minced cilantro. Taste the sauce and season with salt to taste.
4. Serve
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Remove from the heat. Garnish with lime wedges (optional) and serve. See some serving suggestions above the recipe.
Nutrition
Calories: 1295kcalCarbohydrates: 8gProtein: 188gFat: 54gSaturated Fat: 32gCholesterol: 333mgSodium: 1179mgPotassium: 4181mgFiber: 1gSugar: 2gVitamin A: 1110IUVitamin C: 49.2mgCalcium: 323mgIron: 6.8mg
Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.
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FAQs
Can you make raw fish with coconut milk?
Yes, you can cook the raw fish in the coconut milk sauce.
How to cook fish with coconut milk?
The fish is seasoned with mashed garlic cloves, annato powder, and salt. It is then cooked in the coconut milk alongside red bell pepper, onion, cilantro, and other ingredients until the fish flakes start to separate and the sauce has thickened a bit.
How to cook salmon fish with coconut milk?
Though salmon is not a fish that is traditionally used for this dish, you can use it in this recipe to cook it in coconut milk sauce.
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