Bahamian Conch or Scungilli Salad Recipe, by Sandy Estabrook. (2024)

Bahamian Conch or Scungilli Salad Recipe, by Sandy Estabrook. (1)
The Bahamian Conch
with Conch Salad Recipe

(Scungilli Salad Recipe*)
From Sandy Estabrook's Guide to the Abacos, Bahamas

A little about Queen Conch. This common mollusk is nothing more than a slow-moving long-lived marine snail. Another description says; Conch a gastropod, a soft-bodied type of mollusk that is protected by a very hard shell. This invertebrate (animal without a backbone) is found in warm shallow waters in grass beds. Conchs are eaten by many animals, including rays and people. The beautiful shell, often lined in pink, once cleaned and polished is collected and or used for jewelry. The shell can be up to 1 foot (30 cm) long. The lip of the shell is flared with spiny ridges to deter its many predators.

The queen conch (pronounced "konk") is the most common conch in Bahamian waters but severely depleted from over harvesting in recent times. In that regard, the Bahamian Government has had a major overhaul in their fishing regulations including conch.

Conch: The Queen Conch is considered an endangered species throughout much of the wider Caribbean, including The Bahamas. In an effort to ensure the continued sustainability of local conch stocks, the harvesting of the species by foreigners is limited to ten conch per visit.

Still, Because of the continuing, near dramatic depletion throughout Abaco, Bahamian conch populations are now in danger of collapsing Ð as they already have elsewhere (Fla. Keys). In 2012 new emphasis was put on conservation tightening measures even furthure spurred on by the

Community Conch Org with the help of a great new "Get the word out" Video available to anybody. They just want their message out there and it is here on our Video Page.

In hind sight, a similar event took place in the Florida Keys. Due to overfishing, commercial harvest had been drastically limited since 1978. But by 1985, it was apparent that the breeding population of conch had been nearly wiped out and recreational fishing was also closed. Hopefully because of the conch's five year breeding cycle this wont happen in the Bahamas.

Fortunately, the good news is, this will have little impact on the casual Abaco visitor. Conch is readily available throughout Abaco for local consumption.


Bahamian Conch or Scungilli Salad Recipe, by Sandy Estabrook. (2) Bahamian Conch or Scungilli Salad Recipe, by Sandy Estabrook. (3)

Being in the mollusk family, the conch like oysters, produces pearls which frequently comes as a surprise to most folks. Often the meat is removed from the shell, cut and trimmed without examining the remains for pearls. Shown is a picture of such beautiful pearls. When in Marsh Harbour, stop by the Conch Pearl Galleries. You'll find jewelry made of conch pearls along with other local arts and crafts.


Eating Conch/In the Bahamas Conch is generally served five ways, conch fritters, cracked conch, and conch burgers, all of which are fried. The two non fried items are conch chowder and conch salad. Many small grocery stores have cups of conch salad out on their counters in the morning which are gone by noon. It's served in a plastic cup with a spoon like a dixie cup. Each vendor has their own way of making their marinade for this delicacy. Want to know more?

Bahamian Conch or Scungilli Salad Recipe, by Sandy Estabrook. (4)
Conch Salad Street Vendor (Marsh Harbour)
(See the Video)

Bahamian Conch or Scungilli Salad Recipe, by Sandy Estabrook. (5)
Southern Boating Magazine - Bahamian Issue
chose to use our recipe in a recent issue.

One of my favorite things to do in the Abacos, is sampling the Conch Salad. It is this mans very favorite food in the Bahamas. It's refreshing, non fattening and tasty. The prime ingredients are conch (obviously) tomato, onion, celery, cucumber and sometimes Green Pepper. To this they add a little line or sometimes orange juice, plus for spice worcestershire and or tabasco sauce. It's all finely chopped up and served in a cup with a spoon. It's better than Ice cream. Each vendor or shop makes it their own way and likewise each varies slightly in taste from one to another. One of my favorite spots is the street vendor you will see just a few hundred feet to your right when leaving the Conch Inn and just past and next to Mangoes Restaurant in Marsh Harbour. His stand that has been there for years. Get your self a pint. It's also sold in the New Plymouth markets and usually off the shelves by mid morning. We've found only two restaurants that have this as a regular item on the menu: The Wrecking Tree on Green Turtle and the Abaco Inn on Elbow Cay (dinner only). I'm sure there are others too. The Great Conch Race Video

Sandy's Conch / Scungilli Salad Recipe
Cool and refreshing. Serve for lunch or in place of any cold soup like gazpacho or as a before dinner salad. Makes 8-10 servings

1 lb Conch Meat
Chop 1 Large Onion
Chop 1 Large Green Pepper
Chop 2, 8 inch Celery stalks
Peeled and Chop Half Cucumber
Chop 2 Large Tomatoes
2 Ounces Lime Juice
2 Ounces Wine Vinegar
1 Ounce Olive Oil (optional)
One Tablespoon Worcestershire Sauce
Half Teaspoon salt
Quarter Teaspoon pepper
Spice up with of Hot Pepper Sauce to your liking.
A little bit more or less of any ingredient is OK - Amounts are approximate.

Chop into 1/2 - 3/4 inch pieces, Combine Conch and Onion with all condiments listed. Stir well. If you have time let sit for 3-4 hours before adding the remaining Vegetables and stir again. Keep refrigerated. Conch Salad always tastes better the second day and keeps for 4 to 5.

Note: It is sometimes recommended that conch be pounded prior to preparation. Large pieces for cooking cracked conch, yes, but since is being cut to 1/4 inch pieces this writer finds it completely unnecessary. Conch is shipped to the US fish markets frozen, and in most cases, the freezing / thawing process usually takes the place of the pounding of the Conch.

If you live in the northeast or near a large metropolitan area where conch is not available use its northern cousin the Whelk, commonly called scungilli. It's found in fish markets especially where there is an Italian clientele. Don't let its darker color deter you as it will turn white in the marinade and it will taste no different.

I can attest to that.

Printable Copy

Food, Drink and the Goombay Smash


Bahamian Conch or Scungilli Salad Recipe, by Sandy Estabrook. (6)
Conch Salad at the Bahama Beach Club - Treasure Cay.
Kalik too or.... Why not complment your Conch Salad with aMotu Iti co*cktail- - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Bahamian Conch or Scungilli Salad Recipe, by Sandy Estabrook. (2024)

FAQs

Is conch and scungilli the same? ›

Scungilli is taken from the Italian word sconsiglio, which is Neapolitan for conch, a type of sea snail. However, scungilli is actually considered a whelk, as conchs are found in the southern part of the Atlantic Ocean.

Is conch salad good for you? ›

Conch is a good source of protein, as well as essential minerals like zinc, magnesium, and potassium. It is also low in fat and calories, making it a healthy option for those looking to maintain a balanced diet.

What is scungilli salad made of? ›

Also known as snail salad, scungilli salad is a popular dish in Italian-American cuisine. Made with sliced scungilli, celery, onion, parsley, and a garlicky red wine vinaigrette, it's delicious served as a first course or side dish to complement other Italian foods.

What is conch salad made of? ›

Soak conch in 1 cup lemon juice for at least 2 hours, preferably overnight. Drain off lemon juice and place conch in a bowl. Add tomatoes, onion, green pepper, cucumber, seasoning blend, and seasoned salt; mix thoroughly.

Why is conch so expensive? ›

Overfishing in many of the locations in which the Queen conch is found has forced all but three conch-producing countries to ban fishing to protect populations, which it is predicted will not recover for decades.

Can you eat scungilli raw? ›

It can be served cold, straight out of the can, or warmed, making it a versatile addition to salads, sauces, soups and more. Brimming with nutritional value, it is low in fat and high in protein and will become a staple in your kitchen.

How do you tenderize conch for salad? ›

Take time to tenderize.

To keep it tender, Bahamians like to use a meat tenderizer to pound the conch meat until it resembles a chicken cutlet. You can also use a rolling pin for this purpose. Another technique is to boil it in salted water for an hour–it will soften up as time passes.

How long will conch last in fridge? ›

Storage - Fresh or precooked conch is highly perishable and needs immediate refrigeration. Store fresh conch for up to one day, precooked conch is best if used within two days. After opening, canned conch should be covered with water and stored in an airtight container; refrigerate and use within three days.

Is ceviche and conch the same thing? ›

Conch salad itself is prepared much like a basic ceviche in Latin American countries – the only difference being the use of conch over raw shrimp or a white fish.

Is canned scungilli cooked? ›

Pre-cooked. Ready to eat from the can. Scungilli is a large spiral shelled mollusk.

What is the English of scungilli? ›

Sometimes scungille is used to mean the edible part of a mollusk, but it most often refers to conch meat. The conch has a large, distinctive spiral shell, and it's commonly eaten in many places including the West Indies and Puerto Rico.

What is scungilli slang for? ›

But, as urban dictionaries indicate, we often use it to mean “a slow person who cannot perform ordinary tasks.” At a baseball game, for example, if an infielder for the home team keeps bobbling routine ground balls, we might say, “Get that scungille off the field.”

What is the national dish of the Bahamas conch? ›

Seafood is a staple in the Bahamas. Conch, a large tropical mollusk (sea snail) with firm, white flesh, is the national dish of the Bahamas. Conch can be prepared in a number of ways: served raw with lime juice, raw vegetables and even fruit called conch salad.

Is A conch A Crab or a snail? ›

About the Species. The queen conch is a large gastropod (snail) in phylum Mollusca.

What does conch taste like? ›

Once finished, it tasted like a cross between Manhattan and New England clam chowder with the spice and smack of the Caribbean, while the coarse meatiness of the conch threw shade at its cousin, the clam.

What is another name for conch? ›

A shankha shell (the shell of a T. pyrum, a species in the gastropod family Turbinellidae) is often referred to in the West as a conch shell or a chank shell.

What do Italians call conch? ›

Italian Translation. conchiglia. More Italian words for conch. la conchiglia noun. shell, seashell, shuck.

What is a substitute for scungilli? ›

If you can't find canned scungilli at the grocery store—check the international aisle—you could substitute canned clams but, I'm REALLY hoping you'll try the scungilli because it's totally underappreciated and totally tasty.

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